Fitness Test


Referees wishing to advance and/or maintain their current Regional Referee level must complete an annual fitness test.

Fitness test FIFA standards (Women’s Category 3)

2026 REGIONAL REFEREE and REGIONAL REFEREE Candidate fitness test dates:

  • MENTOR/REGIONAL REFEREE SUPPLEMENTAL TRAINING SA-16-0825-RFIT 8/3/2025 8am-5pm MICHAEL MORAN (SDI) and LEE SPEERS (DM)
  • Twin Valley High School, 4897 N.Twin Valley Road, Elverson, PA 19520

Supplemental Training exercises from US Soccer